oliveolive0627's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020

52.1 kg Lost so far: 5.6 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:

1269 kcal

Fat: 53.69g | Prot: 70.96g | Carbs: 121.65g. Breakfast: 早安美芝城皇家奶茶, 早安美芝城招牌漢堡. Lunch: 全聯麻辣鴨血, 白切雞, 炒青椒, 白飯, 炒雞蛋, 豬大腸, 鱈魚（烤製或烘焙）. more...

1360 kcal

Exercise: 重訓 - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

Losing 2.1 kg a Week

oliveolive0627's Weight History