Weigh In record (no journal entry) for 03 July 2020
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64.2 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 36.34g | Prot: 86.15g | Carbs: 104.64g.
Breakfast: 安麗 蜂蜜卵磷脂粉, 安麗 優質蛋白素, 水餃, 中華 超嫩豆腐, 水煮蛋. Lunch: 爭鮮 生干貝握壽司, 爭鮮 海膽壽司, 壽司, Costco 翼板牛排, 爭鮮 海膽壽司, 紅鮭魚. Snacks/Other: 藍莓, 烤地瓜. more...
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Losing 1.4 kg a Week
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2018linda's Weight History
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