Weigh In record (no journal entry) for 03 July 2020
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3125 kcal
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Fat: 93.38g | Prot: 151.72g | Carbs: 423.85g.
Breakfast: Purè di Patate, Dolciando & Dolciando Cioccolato Extra Fondente 85%, Uovo (Intero), Certossa Pane alla Segale, Banana. Lunch: Petto di Pollo, Pane Bianco, Barilla Pasta, Purè di Patate (Fresco). Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Gelato al Pistacchio, Vivo Meglio Pane di Segale, Bulk Powders High Protein Snack Bar, Xcore Whey Hydro Isolate. more...
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steady weight
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squalobianco_'s Weight History
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