Weigh In record (no journal entry) for 02 July 2020
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79.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 99.88g | Prot: 37.01g | Carbs: 32.89g.
Breakfast: Ayçiçek Yağı, Zeytinyağı, Yeşil Çay, Kırmızı Domates, Salatalık (Soyulmuş), Sütaş Süzme Peynir, Kıymalı Yumurta. Dinner: Çoban Salatası, Zeytinyağlı Bamya. Snacks/Other: Ülker Laviva . more...
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Losing 3.0 kg a Week
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senasari_'s Weight History
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