cam.aquije's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
59.8 kg Lost so far: 5.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1148 kcal Fat: 51.88g | Prot: 58.92g | Carbs: 121.69g.   Breakfast: J Berries Jugo de Arandanos,  Cafe da manha, Mani King Pasta de Maní NATURAL,  Arándanos,  Banana,  Panqueques de avena y banana. Lunch: Finlandia Queso Crema Finlandia Balance,  Hummus,  Aceite de Oliva,  Zumo de Limón,  Palta Hass,  Fajitas Fit,  Revuelto de soja. Dinner:  Champiñones,  Zapallito Verde,  Huevo, Soyana Tofu. Snacks/Other: Mani King Pasta de Maní NATURAL,  Banana, Hileret Edulcorante, AdeS Leche de Soja,  Café, Risky Dit Tostadas de Arroz, AdeS Jugo de Manzana,  Nuez. more...
1454 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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cam.aquije's Weight History


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