liaft's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
66.3 kg Lost so far: 13.8 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
491 kcal Fat: 30.84g | Prot: 16.64g | Carbs: 37.08g.   Dinner: Seletti Purê de Mandioquinha,  Carne Moída Refogada, Fricasa Bacon Fatiado,  Couve Manteiga Refogada, Aurora Bacon. more...
Losing 4.9 kg a Week

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liaft's Weight History


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