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jasminaniina
Journal
02 Jul 20
jasminaniina's Journal, 02 Jul 20
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Weigh In record (no journal entry) for 02 July 2020
53 kg
Lost so far:
11.3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2020:
1231 kcal
Fat: 60.86g | Prot: 25.84g | Carbs: 142.28g.
Breakfast:
Rainbow Kananugetit, Risifrutti Mustikka, Oivariini Oivariini, Ruisleipä, Ranskalaiset Perunat, Pingviini Super Laku, Lidl Salamipizza.
more...
1538 kcal
Exercise:
Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
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jasminaniina's Weight History
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