Weigh In record (no journal entry) for 02 July 2020
|
51.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 53.71g | Prot: 95.80g | Carbs: 177.43g.
Breakfast: Valsoia Latte di Mandorla, Galbusera Biscotti ai Cereali. Lunch: Nestlé Cioccolato Fondente Dark, Consilia Gallette di Mais e Quinoa, Citterio Sofficette Bresaola. Dinner: Pam Panorama Olio Extra Vergine di Oliva Bio, OK Bio Gallette Riso Nero e Curcuma, Valfrutta Mais, Consilia Cuori di Filetto di Nasello Sudafricano. Snacks/Other: Muller Yogurt Greco alla Nocciola, Zucchero, Coop Fichi Freschi, Albicocche, Pro Action Barretta Proteica , Misura Crackers Integrali. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rob_fort's Weight History
|