Weigh In record (no journal entry) for 02 July 2020
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60 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 8.89g | Prot: 25.93g | Carbs: 241.19g.
Dinner: La Fonte Spaghetti With Bolognese Sauce. Snacks/Other: Melon, Wall's Feast Coklat. more...
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steady weight
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Mulyasaroh9's Weight History
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