Weigh In record (no journal entry) for 02 July 2020
|
98.2 kg
Lost so far: 5.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 77.60g | Prot: 74.63g | Carbs: 65.38g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Couve Refogada, Ovo Cozido, Scala Queijo Prato. Dinner: Catupiry Requeijão Cremoso Sabor Cheddar, Sabores Light Canelone de Espinafre, Scala Queijo Prato, Perdigão Salame Defumado. Snacks/Other: Ceratti Paleta Cozida de Suíno Defumada, Mexerica. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngelaSouza08's Weight History
|