Weigh In record (no journal entry) for 05 November 2010
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54.8 kg
Lost so far: 3.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2010:
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1758 kcal
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Fat: 63.51g | Prot: 63.73g | Carbs: 196.60g.
Breakfast: Flour Tortilla, Almond Butter, Bananas, Cytomax Naturals, Coffee, Milk (2% Lowfat with Added Vitamin A). Lunch: AdvantEdge Carb Control Shake - Strawberry Cream. Dinner: Olive Oil Mayonnaise, Spicy Brown Mustard, 100% Whole Wheat Bread. Snacks/Other: Tortilla Corn Chips, Dry Cider, Medium Cheddar Cheese, 100% Parmesan Grated Cheese, Magnesium Serene. more...
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2135 kcal
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Exercise:
Housework - 10 minutes, Running (jogging) - 8/kph - 43 minutes, Standing - 2 hours, Sitting - 3 hours and 17 minutes, Resting - 1 hour and 10 minutes, Desk Work - 8 hours, Driving - 2 hours, Sleeping - 6 hours and 40 minutes. more...
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Gaining 1.9 kg a Week
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curlycherylann's Weight History
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