Weigh In record (no journal entry) for 02 July 2020
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68.5 kg
Lost so far: 26.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 55.25g | Prot: 105.35g | Carbs: 30.52g.
Breakfast: Sadia Mussarela, Manteiga (com Sal), Café, Canela, Nestlé Iogurte Natural Integral, Quatá Queijo Minas Frescal Light, Ovo (Inteiro), Clara de Ovo. Lunch: Canela, Nestlé Iogurte Natural Integral, Berinjela Cozida, Subway Tomate, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Peito de Frango no Forno, Grelhado ou Assado, Linea Adoçante Stevia 100%, Café, Ovo (Inteiro). more...
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Losing 3.5 kg a Week
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SimsouaDani2's Weight History
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