Weigh In record (no journal entry) for 02 July 2020
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89.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 51.11g | Prot: 89.27g | Carbs: 171.51g.
Breakfast: Mlekovita Masło Polskie, Mięso z Piersi Indyka, Truskawki, Bakoma Men Serek, Kawa z Mlekiem. Lunch: Bób, Masło, Chleb Żytni, Szynka Parmeńska. Dinner: Pomidory, Aviko Frytki Zig Zag, Kiełbasa Podwawelska. Snacks/Other: Bób, Black Energy Drink (Puszka). more...
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Losing 2.1 kg a Week
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Marcin t's Weight History
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