Weigh In record (no journal entry) for 02 July 2020
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 46.96g | Prot: 88.96g | Carbs: 138.11g.
Breakfast: Курага, Сыр Голландский, Ржаной Хлеб. Lunch: Menza Том Ям. Dinner: Menza Том Ям. Snacks/Other: Веселый Молочник Сметана 15%, Фермерское Подворье Творог Обезжиренный 0,5%. more...
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Gaining 0.4 kg a Week
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