puding3263's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
59.4 kg Lost so far: 0.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
955 kcal Fat: 24.38g | Prot: 62.88g | Carbs: 138.06g.   Lunch: 포메인 베트남 쌀국수. Dinner: 마이프로틴 임팩트 웨이 프로틴 (25g),  아보카도,  혼합 샐러드 채소,  된장국,  병아리 콩,  토마토,  생선. Snacks/Other: 카페베네 카페라떼 커피. more...
Losing 1.6 kg a Week

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puding3263's Weight History


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