Weigh In record (no journal entry) for 02 July 2020
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67.8 kg
Lost so far: 7.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 74.23g | Prot: 84.54g | Carbs: 199.36g.
Breakfast: Lait, Terres et Céréales Bio Muesli Croustillant Tradition. Lunch: Brocoli Cuit (à partir de Frais), Herta Tendre Noix Supérieur , Les 2 Vaches Yaourt Myrtille, Pomme, Pâtes (Cuites). Dinner: Pain Complet, Tomates, Auchan Viande des Grisons (23g), Pêches, Oeuf Dur, Huile d'Olive, Burrata, Quinoa (Cuit). more...
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Losing 0.5 kg a Week
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tiffanypl's Weight History
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