Weigh In record (no journal entry) for 02 July 2020
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83.2 kg
Lost so far: 2.3 kg.
Still to go: 83.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 21.42g | Prot: 91.97g | Carbs: 117.01g.
Breakfast: Kölln Haferflocken, Chiquita Banane, Actimel Actimel. Lunch: Schweinebraten, Zucchini. Dinner: Cabernet Sauvignon, Grüne Bohnen, Aldi Rinderfilet. Snacks/Other: Süßkirschen. more...
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Losing 3.5 kg a Week
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Esponjitta79's Weight History
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