Weigh In record (no journal entry) for 02 July 2020
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66.1 kg
Lost so far: 0.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 23.96g | Prot: 60.22g | Carbs: 137.33g.
Breakfast: 밥, 상추, 바디나인 불닭맛 닭가슴살 . Lunch: GS25 감동란, 서울우유 서울우유, 다노샵 브라운라이스소울 코코넛, 불고기. Dinner: 수박, 참외. Snacks/Other: 코카콜라 토레타. more...
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Losing 2.8 kg a Week
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