Weigh In record (no journal entry) for 02 July 2020
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123.9 kg
Lost so far: 20.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 107.81g | Prot: 158.91g | Carbs: 209.72g.
Breakfast: Schweinebraten, Blauschimmelkäse, Edeka Guten Morgen Roggenbrötchen. Lunch: Snack Time Spaghetti Carbonara. Dinner: Grillmeister Grillkäse Minze, Hähnchenbrustfilet, Zwiebeln, Edeka Spitzkohl, Knollensellerie. Snacks/Other: Kohlrabi. more...
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Losing 0.5 kg a Week
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AndreHH77's Weight History
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