Weigh In record (no journal entry) for 02 July 2020
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71.8 kg
Lost so far: 6.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 66.14g | Prot: 51.16g | Carbs: 66.74g.
Breakfast: Arla Gammaldags Mjölk, Blåbär, Lindahls Kefir Blåbär-Acai, Kaffe. Lunch: Gurka (med Skal), Kantarell, Stekt Ägg, Bacon. Dinner: Vattenmelon, Flora Smör, Falu Råg Rut. more...
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1787 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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ingrid.hasselgren's Weight History
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