Weigh In record (no journal entry) for 02 July 2020
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71.3 kg
Lost so far: 3.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 56.87g | Prot: 34.04g | Carbs: 59.59g.
Lunch: 양파장아찌, 올리브기름, 깻잎나물, 콩나물무침, 아몬드, 아보카도, 가지구이, 오이 (껍질제거), 풀무원 Soga 찌개두부. Dinner: 종근당건강 프리바이오틱스, Jarrow Formulas MCT오일, 계란후라이, 계란후라이, 토마토, 아보카도, 아몬드, 당근볶음, 가지구이, 오이 (껍질제거). Snacks/Other: 물. more...
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Gaining 1.4 kg a Week
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nsukp1004's Weight History
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