Weigh In record (no journal entry) for 02 July 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 68.46g | Prot: 98.56g | Carbs: 135.18g.
Breakfast: 洋菇, 7-11 娃娃菜, 蜜桃, 雞胸肉, 花生醬, Ivy’s 燕麥豆漿南瓜鬆餅, 芒果. Lunch: 酪梨, 飯, 炸豆皮. Dinner: 高麗菜, 全聯 金針菇, 油豆腐, 清蒸或水煮蝦. Snacks/Other: 義美 濃豆漿. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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