Weigh In record (no journal entry) for 02 July 2020
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45.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 54.45g | Prot: 61.93g | Carbs: 123.31g.
Lunch: 오뚜기 달콤한 데리야끼 치킨, 볶음밥, 치킨무, 삶은 계란. Dinner: 샐러드, 캄파리 토마토, 삶은계란, 삶은계란, 삶은계란. more...
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Gaining 1.4 kg a Week
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