Weigh In record (no journal entry) for 02 July 2020
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49 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 17.35g | Prot: 38.48g | Carbs: 66.60g.
Breakfast: 마늘, 양배추, 삶은 계란흰자, 살구, 제스프리 그린키위, 아메리카노, 토마토. Lunch: 배추김치, 마늘, 무, 양배추, 돼지앞다리. Dinner: 애호박, 토마토, 무, 양배추. more...
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steady weight
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chameseul's Weight History
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