Weigh In record (no journal entry) for 01 July 2020
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124.7 kg
Lost so far: 7.7 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 53.57g | Prot: 111.59g | Carbs: 2.86g.
Lunch: Azeite de Oliva Extra-Virgem, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Manteiga (com Sal), Filé de Frango Grelhado. Snacks/Other: Manteiga (com Sal), Sadia Hambúrguer de Carne Bovina, Sadia Mussarela. more...
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Gaining 0.2 kg a Week
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Ananda-j's Weight History
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