Weigh In record (no journal entry) for 01 July 2020
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53.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 16.46g | Prot: 37.83g | Carbs: 79.13g.
Lunch: Piadina Kebab. more...
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Losing 1.3 kg a Week
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