Weigh In record (no journal entry) for 01 July 2020
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94 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 80.82g | Prot: 116.05g | Carbs: 264.46g.
Breakfast: Sebzeli Kebap, Zeytin, Domatesler, Haşlanmış Yumurta, Beyaz Peynir, Tam Yağlı Süt, Salatalık. Dinner: Pilav Üstü Kuru Fasulye. Snacks/Other: Beyaz Leblebi, Danone Pro+ Kakao, Muz, Siyah Üzüm, Kayısı, Süt. more...
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Losing 0.5 kg a Week
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caglar1608's Weight History
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