Weigh In record (no journal entry) for 01 July 2020
|
73.3 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
834 kcal
|
Fat: 31.15g | Prot: 65.90g | Carbs: 76.81g.
Breakfast: Tostadas. Lunch: Huevo Revuelto, Tostadas. Dinner: Calabaza Cocinada, CasanCrem CasanCrem Light, Atún en Agua (Enlatado), Cebollas, La Serenísima Ricotta Magra. Snacks/Other: Manzana Roja. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|