Weigh In record (no journal entry) for 01 July 2020
|
81.2 kg
Lost so far: 5.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 86.84g | Prot: 65.77g | Carbs: 58.83g.
Lunch: Beterrabas, Soya Óleo de Soja , Tomates Vermelhos, Cupim Assado. Dinner: Batatas Fritas, Hambúrguer Caseiro, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Oba Castanha de Caju , 3 Corações Cappuccino Diet, Bolo de Coco Low Carb. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiane Menck's Weight History
|