Weigh In record (no journal entry) for 01 July 2020
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 28.51g | Prot: 64.15g | Carbs: 13.66g.
Breakfast: Café. Lunch: Alface, Acelga, Bife de Carne de Vaca. Dinner: Almeirão, Paleta Bovina Cozida. Snacks/Other: Café com Leite Integral, Salame, Ponkan. more...
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Losing 0.4 kg a Week
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elisafurtado2206's Weight History
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