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Olivierplus
Journal
01 Jul 20
Olivierplus's Journal, 01 Jul 20
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Weigh In record (no journal entry) for 01 July 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2020:
1058 kcal
Fat: 52.97g | Prot: 42.98g | Carbs: 104.96g.
Dinner:
Trofic Crème Glacée Façon Tiramisu, Leader Price Grillad' Veau, Le Prix Gagnant Grillad' Nature, Haricots Verts, Tomates, Mayonnaise, Yoplait Panier de Yoplait.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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