Weigh In record (no journal entry) for 30 June 2020
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93.9 kg
Lost so far: 8.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 38.36g | Prot: 52.79g | Carbs: 13.00g.
Breakfast: Atkins Strawberry Shake. Lunch: Atkins Frozen Beef Merlot. Dinner: Grilled Chicken, Marketside Butter Lettuce Salad. more...
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Losing 9.5 kg a Week
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pipgirl_el's Weight History
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