Weigh In record (no journal entry) for 01 July 2020
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112 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 31.02g | Prot: 72.24g | Carbs: 152.96g.
Breakfast: La Serenísima Casancrem Light, Chacra 43 Jamón Cocido, Café con Leche Descremada, Risky Dit Tostadas de Arroz. Lunch: Lentejas Hervidas, Pollo en Salsa, Arroz Blanco (de Grano Largo, Cocido), Salsa de Tomate (en Lata). Dinner: Knorr Caldo de Verduras Light sin Calorias. Snacks/Other: Queso Cremoso, Risky Dit Tostadas de Arroz, Pan Nube, Verónica Leche Parcialmente Descremada, La Tranquera Mate Cocido. more...
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3440 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 23 hours and 15 minutes. more...
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Natyelito's Weight History
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