Weigh In record (no journal entry) for 01 July 2020
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74.2 kg
Lost so far: 2.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 57.00g | Prot: 43.99g | Carbs: 140.76g.
Breakfast: Chá (Infusão), Manteiga (com Sal), St. Dalfour Geléia de Pêssego, Forno de Minas Waffle Tradicional, Forno de Minas Pão de Queijo Tradicional. Lunch: La Española Azeite de Oliva Extra Virgem, Predilecta Milho Verde em Conserva, Grão-de-Bico, Pranic Hambúrguer de Grão-de-Bico e Quinoa Vegetariano, Tomates Cereja, Alface de Folha Verde. Dinner: Porto Alegre Manteiga com Sal, Vale do Sol Pãezinhos Integrais de Cebola , Melitta Cappuccino Sabor Chocolate, AdeS Leite de Soja Zero. Snacks/Other: Santa Helena Crokíssimo Amendoim Crocante, Mexerica, Desinchá Chá. more...
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2065 kcal
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Exercise:
Aerobics - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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xeniavirginie's Weight History
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