Weigh In record (no journal entry) for 01 July 2020
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73 kg
Lost so far: 5.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 49.77g | Prot: 31.59g | Carbs: 89.10g.
Breakfast: Gurka, Livsmedelsverket Banan, Arla Filmjölk, Kaffe. Lunch: Falu Råg Rut, Smör, Honungsmeloner. Dinner: Inlagd Sill, Kokt Ägg, Arla Gammaldags Mjölk, Jordgubbar. more...
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1880 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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ingrid.hasselgren's Weight History
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