Weigh In record (no journal entry) for 01 July 2020
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 92.70g | Prot: 111.14g | Carbs: 212.25g.
Breakfast: Café com Açúcar, Banana-da-Terra Madura Fervida, Ovo Frito. Lunch: Suco de Maracujá, Cenouras Cozidas, Peixe Empanado Frito, Tomates, Batata Doce Cozida, Arroz Branco (Cozido), Sadia Mussarela. Dinner: Suco de Morango, Arroz Branco (Cozido), Banana-da-Terra Madura Fervida, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Carne de Panela, Ovo Frito. Snacks/Other: Crepioca, Sadia Mussarela, Nutella Nutella. more...
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Losing 0.4 kg a Week
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glecianerosa's Weight History
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