Weigh In record (no journal entry) for 01 July 2020
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94.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 109.60g | Prot: 85.17g | Carbs: 228.02g.
Breakfast: Preendulzado con Café y Azúcar, Colanta Queso Campesino, Empanada de Carne. Lunch: Jugo de Mango, Aguacate, Cerdo Asado, Arroz Blanco. Dinner: Guadalupe Tostados Sabor Mantequilla, Preendulzado con Café y Azúcar, Colanta Queso Campesino, Zenú Morcilla, Zenú Salchichón Cervecero, Papa Criolla. more...
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Losing 5.6 kg a Week
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Brian St's Weight History
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