Weigh In record (no journal entry) for 01 July 2020
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95.3 kg
Lost so far: 13.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 85.11g | Prot: 101.06g | Carbs: 174.57g.
Breakfast: Lidl Pain Complet, Coeur de Lion Coulommiers. Lunch: Nestlé Le Viennois Café, Huile d'Olive, l'étal du Boucher Grillades de Veau, Chorizo Espagnol, Poivrons Rouges Doux, Courgette, Tomates. Dinner: Gelatelli Space Runners, Oignons, Courgette, Freshona Tomates Pelées, Combino Spaghetti Blé Complet Bio, L'étal du Boucher Boulettes au Boeuf. more...
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Losing 0.9 kg a Week
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