Weigh In record (no journal entry) for 01 July 2020
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62 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 56.30g | Prot: 56.21g | Carbs: 104.60g.
Breakfast: Huevo, Hacendado Leche Desnatada, Eroski Café Soluble, Tostada Diet Vollcorn, Hacendado Maíz Dulce, Hacendado Rallado para Pizza Mozzarella. Lunch: Café con Leche, After Eight Mint Chocolate Thins, Cerezas. Dinner: Berenjenas con Queso y Salsa de Tomate, Ensalada Mixta. Snacks/Other: Almendras. more...
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2244 kcal
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Exercise:
Cooking - 20 minutes, Hanging Laundry - 20 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours, Showering - 10 minutes, Desk Work - 6 hours, Watching TV/Computer - 5 hours, Bicycling (leisurely) - <16/kph - 40 minutes. more...
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Losing 0.7 kg a Week
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Marta TM's Weight History
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