|
Feel great.
Positive, Positive.
|
80.6 kg
Lost so far: 1.5 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 39.19g | Prot: 60.97g | Carbs: 33.26g.
Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Coffee with Cream, Cream Cheese, Butter, Egg Beaters 100% Liquid Egg Whites, Egg, Cilantro (Coriander), Red Onions, Pita Gourmet High Protein Pita Pockets. Lunch: Water, Boiled Egg, Red Tomatoes, Lettuce, Arugula Lettuce, Tuna in Water (Canned). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whykay15's Weight History
|