Weigh In record (no journal entry) for 01 July 2020
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76.7 kg
Lost so far: 5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 51.45g | Prot: 81.06g | Carbs: 187.61g.
Breakfast: Nectina Leche de Nueces, Sandía, Herbalife Proteina, Herbalife Batido Cookies. Lunch: Crema de Cacahuate, Herbalife Proteina, Hacendado Relleno para Fajitas, Sandía, Fideos de Arroz (Cocidos). Dinner: Aguacate, Hacendado Ensalada de Atún Mediterránea. more...
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Losing 0.4 kg a Week
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