Weigh In record (no journal entry) for 01 July 2020
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80 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 88.30g | Prot: 103.64g | Carbs: 144.82g.
Breakfast: Café Cortado, Manteca de Cerdo, Lomo de Cerdo , Pan Blanco. Lunch: Montesinos Tarta de Queso, Pan Blanco, Pescado Frito, Arroz a la Cubana, Vino Tinto de Mesa. more...
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Losing 5.6 kg a Week
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