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Danzinha.lima
Journal
01 Jul 20
Danzinha.lima's Journal, 01 Jul 20
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Farei o Impossível virar ✔️
68 kg
Lost so far:
1.9 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2020:
1302 kcal
Fat: 55.11g | Prot: 49.29g | Carbs: 153.58g.
Breakfast:
Poços de Caldas Requeijão Cremoso, Panco Pão de Milho, Café com Leite Desnatado.
Lunch:
Hemmer Mostarda Amarela, Torta de Frango.
Dinner:
Poços de Caldas Requeijão Cremoso, Tapioca de Frango.
Snacks/Other:
Turma da Mônica Maçã.
more...
1077 kcal
Exercise:
Hiking - 1 hour and 50 minutes, High Intensity Interval Training (HIIT) - 35 minutes, Google Fit - 21 hours and 35 minutes.
more...
Losing 13.3 kg a Week
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Danzinha.lima's Weight History
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