Danzinha.lima's Journal, 01 Jul 20

Farei o Impossível virar ✔️
68 kg Lost so far: 1.9 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1302 kcal Fat: 55.11g | Prot: 49.29g | Carbs: 153.58g.   Breakfast: Poços de Caldas Requeijão Cremoso, Panco Pão de Milho,  Café com Leite Desnatado. Lunch: Hemmer Mostarda Amarela,  Torta de Frango. Dinner: Poços de Caldas Requeijão Cremoso,  Tapioca de Frango. Snacks/Other: Turma da Mônica Maçã. more...
1077 kcal Exercise: Hiking - 1 hour and 50 minutes, High Intensity Interval Training (HIIT) - 35 minutes, Google Fit - 21 hours and 35 minutes. more...
Losing 13.3 kg a Week

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Danzinha.lima's Weight History


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