Weigh In record (no journal entry) for 01 July 2020
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83.7 kg
Lost so far: 1.8 kg.
Still to go: 83.7 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 17.18g | Prot: 88.29g | Carbs: 93.02g.
Breakfast: Chiquita Banane, Schmitz Gekochter Schinken, Graubrot. Lunch: Tomaten, Schweinebraten, Kölln Haferflocken. Dinner: Champignons, Zucchini, Hähnchenbrustfilet. more...
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Gaining 1.4 kg a Week
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Esponjitta79's Weight History
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