veiaghts's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
59.1 kg Lost so far: 7.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1615 kcal Fat: 81.45g | Prot: 102.71g | Carbs: 116.20g.   Breakfast: Oeuf sur le Plat, Aldi Brie, Le Flutiau Saucisson Sec, Le Cavalier Mimolette (30g), Lidl Saint Félicien, Camembert, Saint Nectaire, Carrefour Baguette Rustique. Lunch: Huile Végétale de Colza, Graines de Lin, Steak Haché 5%, Monoprix Pâtes de Lentilles Corail. Snacks/Other: Carte D'Or Pistache, Graines de Chia Séchées, Noix de Cajou, Amandes, Freshona Compote de Pommes Bio, Figues. more...
Losing 0.7 kg a Week

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veiaghts's Weight History


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