Weigh In record (no journal entry) for 01 July 2020
|
65.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
282 kcal
|
Fat: 12.26g | Prot: 11.98g | Carbs: 32.55g.
Breakfast: Beyaz Ekmek, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yumurta. Lunch: Muz. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sedasahingur's Weight History
|