Weigh In record (no journal entry) for 01 July 2020
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54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 51.07g | Prot: 57.09g | Carbs: 252.44g.
Lunch: Говядина, Салат из Капусты и Огурца, Салат из Помидоров и Огурцов, ノーベル VC3000のど飴, Красное Яблоко, Куриный Пирог, Финик. more...
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Gaining 2.1 kg a Week
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