Weigh In record (no journal entry) for 01 July 2020
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 17.23g | Prot: 48.26g | Carbs: 82.69g.
Breakfast: Bakmi GM Bakmi Jawa, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Lunch: Sambal Matah, Dada Ayam, Sayur Campuran, Nasi Merah. more...
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Losing 0.1 kg a Week
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azzahrafifah's Weight History
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