Weigh In record (no journal entry) for 01 July 2020
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58.4 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 13.31g | Prot: 43.05g | Carbs: 99.87g.
Lunch: 하림 촉촉한 닭가슴살 삼계탕. Dinner: 비비고 깍두기 볶음밥. Snacks/Other: 프로슈토, 멜론. more...
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Losing 2.1 kg a Week
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kieslove0's Weight History
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