Weigh In record (no journal entry) for 01 July 2020
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50.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 76.12g | Prot: 100.50g | Carbs: 104.41g.
Breakfast: Ivy’s 燕麥豆漿南瓜鬆餅, 豬里肌. Lunch: 7-11 黃金玉米, 全聯 豬梅花肉. Dinner: 7-11 黃金玉米, 空心菜, 皮蛋, 中華 嫩豆腐. Snacks/Other: 光泉 無加糖特濃豆漿5.1. more...
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Losing 3.5 kg a Week
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featherlightoo's Weight History
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